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Mental Preparedness in sport can be the difference between you winning or losing each time you step out to play. The way an athlete thinks has such a major effect on how they play no matter what level you play your sport at. This Mental Preparedness in Sport course is designed to walk you through the process of becoming mentally prepared to play your sport at your best every single time. The course includes a workbook for you to progress through and supporting audio recordings for each session. I have included a bonus hypnosis recording for you to use once you have completed the course.