Hypnotherapy is a successful way of changing eating patterns in order to not only lose excess weight but to also keep the weight off.

Hypnotherapy is a successful way of changing eating patterns in order to not only lose excess weight but to also keep the weight off. Prior to a hypnotherapy session being conducted, we will ascertain the reason for the excess weight and what goals you have in both losing the weight and what you will do once you have lost the weight. A hypnotherapy session is then tailored to your individual situation.

If the excess weight is being caused by a specific food or drink, that food or drink can be shifted in your mind so that you only consume it to an appropriate level.

Imagine how good you’ll feel when you reach your goal weight naturally. You can make healthy eating choices and regain your self-confidence all whilst inspiring your friends with the changes you make.